Rice noodles made of rice flour and water. Choose your variety of noodles 3 available: white rice, pink rice, red rice.
It is believed that those who wish to lose excess weight you need to eat rice noodles because this product is the analogue of boiled rice and pasta.
The noodles should be stored in paper bags or glass containers away from strong-smelling foods, spices and seasonings. Storage in a humid place, will deprive the noodles its useful qualities.
The product is made from rice flour has no flavor, eating it in food the body for a long time be satisfied.
Rice noodles useful for those who want to lose weight. The structure of this product includes the b vitamins and E. the noodles also contain iron, manganese, potassium, phosphorus, zinc and selenium.
The main beneficial properties of the rice noodles include:
The lack of the protein gluten. Usually cereals contain gluten in large quantities. Many people there is allergic to this protein, so noodles made from rice flour - the best product for people with celiac intolerance.
The minimum amount of salt. For people who have problems with kidney and cardiovascular diseases, this product will be particularly useful.
The lack of fiber. Due to this property, this product is easily digested by the elderly and children.
The minimum content of sodium. When excess amounts of sodium in the body increases the chance of getting cardiovascular disease. Rice noodles contains only 20 mg of this substance.
The caloric value of the rice noodles is 364 calories per 100 grams. Carbohydrates will be 344 kcal, protein — 15 kcal, fats — 5 calories.
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