Large dried pea beige color with a characteristic nutty flavor is called chickpeas. As pea has a number of other names: chickpeas, garbanzo beans, peas shish, pozarnik, Bengal gram.
the chick-pea is a perennial plant of the legume family - Fabaceae (Leguminosae). When ripe, similar to the common pea, has a box of beans, which are later retrieved and consumed both in fresh and in dried form.< / p>
Chickpeas exceed other legumes in the amount of essential acids - methionine and tryptophan. Chickpea beans contain a lot of phosphorus, potassium and magnesium. Chickpeas are a good source of lecithin, Riboflavin (vitamin B2), thiamine (vitamin B1, nicotine and Pantothenic acids, choline. Green beans contain a large amount of vitamin C, and during fermentation a certain amount of vitamin is preserved.
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